Tired of the noise and overwhelm that comes with trying to live a healthy lifestyle?
Our retreat aligns perfectly with the mission of SIMPLICITY in health. Eat, rest, move, ignore the noise. Join a community of like-minded women for a weekend of self-discovery, relaxation, education and rejuvenation. Rediscover your passion for health and leave inspired to simplify your journey.
Retreat YOUR way.
REGISTRATION COMING IN EARLY 2025
THIS IS AN INTIMATE RETREAT OF NO MORE THAN 10 PEOPLE - SPOTS GOING FAST
ALL INCLUSIVE PACKAGES
Stay in the retreat house - steps from the beach! Literally get yourself there and leave all other cares behind!
BASIC LEVEL
Bunk Room Accomodations
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Meals & Lodging Included
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Morning Yoga & Evening Meditation Sessions
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4 Wellness Workshops with Gretchen
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1 Guest Instructor Fitness Session
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Earn Contiuing Education Credit for Yoga Alliance (if needed)
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Replay Links of Activity & Workshop Sessions
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Welcome Swag Bag (FIRST TIME ATTENDEES get a GG Coaching Workout Tank while supplies last)
VIP LEVEL
Double Occupancy Rooms
Includes everything from Basic Level and...
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Early Check In
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Private Coaching Session with Gretchen on Saturday
PLATINUM LEVEL $3000
Private Accomodations
Includes everything from Basic and VIP Level and...
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Includes late check out and platinum-level brunch on Sunday
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Upgraded Swag Bag
DAY RETREAT OPTIONS
FRIDAY
Spend a full day in the house - no overnight accomodations
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3 Meals Included
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Morning Yoga & Evening Meditation Sessions
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2 Wellness Workshops with Gretchen
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Earn Contiuing Education Credit for Yoga Alliance (if needed)
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Replay Links of Activity & Workshop Sessions
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Welcome Swag Bag (FIRST TIME ATTENDEES get a GG Coaching Workout Tank while supplies last)
VIRTUAL PACKAGE
Enjoy the retreat from the comfort of your own home.
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Morning Yoga & Evening Meditation Sessions
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4 Wellness Workshops with Gretchen
-
1 Guest Instructor Fitness Session
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Earn Contiuing Education Credit for Yoga Alliance (if needed)
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Replay Links of Activity & Workshop Sessions
Past Retreats Photo Gallery
Registration starts Early 2025
Getting to Galveston
The closest major airports to Galveston are in Houston. The closest is Houston-Hobby (HOU) at about 45 minutes away then George Bush Intercontinental (IAH) at about 1 hr 15 minutes away.
From the airport, there are some shuttle services that serve the island. It is recommended that you PRE-BOOK your shuttle.
In order to be impartial here is a link to reviewed shuttles:
Stay and play
on the island!
You don't need much to "do" in your free time when there is a beach just steps away, but there is plenty to see, shop, eat and experience on the island. Like...
Meet Your Host
Gretchen Gegg, M.Ed., e-RYT
Health & Fitness Professor
Yoga Instructor & Personal Trainer
Master Life Coach
Gretchen is certified, master-level life coach and highly experienced fitness educator with a passion for helping people find the freedom to live with joy! She is known for her innovative class experiences and ability to take things “out of the box” to make an impact.
GretchenGegg.com, her online coaching platform is dedicated to health & lifecoaching for women of all ages, shapes, sizes and needs. It provides everything from on-demand fitness classes to private and group coaching as well as a Body Freedom Specialist certification program.
Gretchen talks fast, works hard and truly believes everyone can love what they see when they look in the mirror. On a daily basis you will find her playing outside with her family, cooking something ridiculous in the kitchen and laughing so hard her stomach hurts!
