Gretchen GeggFeb 27, 20193 min readMy So-Called Motivated LifeIn case you haven’t noticed from the last post...I STRONGLY believe that motivation is crucial to behavior change. Even (especially!)...
Gretchen GeggJan 7, 20195 min readHow to end the struggle and transform your body!Happy 2019! Don't you just LOVE a fresh start? I do! Give me a blank notebook, new calendar, freshly sharpened pencil, or just a trip to...