Gretchen GeggJan 28, 20195 min read5 Times the Fitness Industry Has Lied to YouIf you’ve been a part of my journey for a while you know that I love all things fitness related. I’m a sucker for a good group exercise...
Gretchen GeggJan 7, 20195 min readHow to end the struggle and transform your body!Happy 2019! Don't you just LOVE a fresh start? I do! Give me a blank notebook, new calendar, freshly sharpened pencil, or just a trip to...
